Outpost -

As cold winter weather descends and darkness comes early, opportunities for outdoor exercise may not be as plentiful as they were during the warmer months. We aren't the only ones who are prone to put...

Change your habits for winter driving We all develop habits in our life, both good and bad. What all habits have in common is that they are hard to change. After I quit smoking it took two or three years to break the habit of checking my shirt...

It has been a while since my last article - busy is good! Here are my latest words of wisdom.... Snow, cold and ice are on the way...put winterizing your vehicle on the top of the “to-do” list now. All cars, no matter make or model, share...

Brrrr – cold weather is on its way! The following guidelines will help remind us of tips to keep our companion pets safe and healthy this winter! • Shelter me! Make sure your pets always have...

Let's take a moment to reminisce. It's Spring. The days are getting warmer, the sun is shining and camping comes to mind. We get our RV out, fill the water tank, and load up the kids and pets for a fun-filled trip. We arrive and turn on the water...

First of all, we hope our Eastern Washington winter won't keep us indoors too long. None of us are ready to quit riding! We hope the following tips will help make your winter with your equine a...

In our part of the Pacific Northwest, winter is when energy bills are typically the highest of the year. But there are easy steps you can take to help reduce your energy use and make sure that the warm air you pay for stays inside your home. One way...

Yes, the cold and flu season is upon us again, although this year, it seems as if it never left. So what can we do to prevent these viruses from using us for their own nefarious purposes? Well, if you're like many people, you might find yourself stan...

Winter is almost upon us, meaning now is the time to make sure your home's exterior is ready to help you survive the worst winter weather. Rain gutters, roofing and exterior siding should all be inspected before winter's fury arrives to ensure your...

As the days grow shorter and skies get cloudy, are you losing your pep? Are you feeling tired and gloomy? If so, you may be suffering from Seasonal Affective Disorder, or SAD. In a survey of hundreds of thousands of Americans, almost 20 percent said...

Everybody loves a wood fire. Somehow, wood heat just feels warmer than other kinds of heat. Yes, I know. It sounds a bit silly. But how often do you get the urge to curl up next to an air vent or baseboard heat register with your book and hot...

Did You Know… Symptoms of the flu are: a fever, generally high (102°–104°); headache; generalized aches and pains, and fatigue and weakness that can last two-three weeks. You could also experience some or all of the following symptoms as well:...

The trees are turning their fall color; the air has a brisk chill each morning, and the sun is sleeping in later and later each day. Yes. Here it comes again…winter. Most of us winterize our house, but don't forget about your yard. Plants, trees,...

Winter is approaching once again, and for the elderly, all that ice and snow can lead to an increased chance for a fall. Here are a few things one can do to make winter a bit less perilous: • Although your hands might be cold, don't put them in...

Winter is sneaking up on us again this year, which means it's time to break out warm jackets! We all know that with the drastic drop in temperature comes the winter cold and flu season. What can you do to keep your family healthy? The single most...

Power outages can occur at any time of the year and it may take from a few hours to several days for electricity to be restored. Without electricity or a cold source, food stored in refrigerators and freezers can become unsafe. Bacteria in food grow...

Winter in the Inland Northwest can come in any form, from sunshine and rain to snow and ice or anything in between. Being prepared for these conditions and the myriad of driving situations that could arise on our roadways is the key. While these...

With winter around the corner it's time to think about the cold weather challenges the season will bring and our level of preparedness. One of the most dangerous and most talked about issues that comes up every winter is that of emergency generator...

Colder weather is just around the corner, which means it's time to pack your winter driving kit. AAA recommends making sure you pack these 10 essential items in your winter driving kit in case you encounter snow and ice: 1.Cell phone and charger for...

The photo contest is starting. We will be accepting photos until January 1 and winners will be announced on Wed. January 12. Photos on all subjects will be accepted in the categories of amateur and professional. No employees of the Outpost or...

The Lakeside Community Library would like to invite students and their parents to an Open House on Tuesday, November 16th 5-7 pm. Library staff are looking forward to introducing themselves to students and parents, and talking about the resources...

Lakeside beat Newport 2-1 on November 4, for the Northeast District 7 “1A” title and for the #1 seed in the District 6/7 regional crossover games....

Colville — This workshop will explore options and opportunities for marketing USDA inspected livestock products to consumers in Northeast Washington. The focus is on a regional production and distribution systems. There is a growing consumer...

It was what every high school football player dreams about, a Friday night game under the lights. Lakeside Eagles varsity football team faced off against Medical Lake Friday the 17th on the...

Bayview, Idaho, was the scene of the annual Farragut Invitational held on Saturday, September 18. Nineteen XC teams from Idaho, Montana, and Washington competed on the two lap course with single...

  Marriya Wright competes in first competition at Northern Quest “I have fought the good fight, I have finished the race, I have remained faithful.” 2 Timothy 4:7. This bible verse sums up my...

Bo Smokoska, a 2010 graduate of Lakeside High School, signed a letter of intent to attend Edmonds Community College in Lynnwood, WA and play basketball for the Edmonds Tritons. During Bo's senior...

The Stevens County Fire District 1 recently completed basic rope-rescue training. This training will provide the basic knowledge to safely rescue victims that are not easily accessible due to steep terrain. Prior to this training, makeshift...