Outpost -

Contrary to recent news articles suggesting that the low-salt diets are not helpful, studies in the American Journal of Clinical Nutrition found that one high salt meal of 1500 mg of sodium (this is a...

How many of you (Lake Spokane area community members) have looked at or made use of the Lake Spokane Chamber of Commerce website? There is a lot of information and many links of interest, not just...

While location and price are the top two motivating factors for a home buyer, many are enticed by the incentives being offered by the seller as an inducement to buy the seller’s home. But not all...

As 2011 comes to a close, so starts a new set of songs. Out with the old and in with the new. To start off 2012, here is a top-five list of which albums to keep on your iTunes and which ones to...

24-Dec EMS Snowbird 24-Dec MVA Hwy 395/Sunset Bay Rd 24-Dec MVA 4200 Block 395 24-Dec EMS Loralee St. 25-Dec EMS Hattery Owens 25-Dec EMS West Jump Off Joe 25-Dec EMS Corkscrew Canyon 26-Dec Fire...

‘Tis the season for year-in-review TV specials and articles, so we’ve compiled our very own version of the Lake Spokane Community year-in-review, straight from The Outpost’s pages. Here are a fe...

Little did Springdale resident Mary Huerta know that her desire to learn to crochet three years ago would lead to a full-time business. This stay-at-home mom, who homeschools her four children,...

We are introducing a new service to the readers of The Outpost newspaper called OutpostOffers.com. This website will have specials from area businesses. You can sign up to receive offers via e-mail...

As a Republican, I can’t believe the choices we have for Republican candidate for United States President. At a time when our country is hurting so much economically, the Republican Party can’t even find a viable candidate to run against...

I don’t know many people at LHS or even the Suncrest area that don’t know last year’s senior graduate, Tyler Whitehead. What an amazing young man, full of love and laughter! He is in the hospital, and he and his mom need all the prayers and...